Serving Greensboro, North Carolina, and Washington DC

Contact Us Today!
(828) 260-6045



Our lives are full of change... whether in our careers, our families, our health or our life's direction. Perhaps the change is in our life's focus, wanting to have a life that has more meaning or perhaps one that offers more adventure or more time with family. We face challenging, rewarding, heartbreaking and even life-giving transitions.

Frequently Asked Questions

Click the questions below to read the answers.

Do you coach in person or over the phone?

Both although most coaching is over the phone.

How long do you usually coach a client?

There is no set limit. It may be twice a month for 3 to 6 months--or longer or shorter.

Is confidentiality involved?

Definitely. A coaching relationship requires confidentiality and trust.

Do you accept insurance?

Insurance does not cover life coaching.

What is the cost?

There is no charge for the initial 30 minute meeting. The usual cost is $125 per session with a suggested commitment of two sessions a month for three months. In some instances, the three month commitment is not required.

How do I set up an appointment?

Call or text Peggy at 828-260-6045 or email her at Leave your telephone number and email address along with the best days and times to reach you. You may also use the form that is on the Contact Page.

Will seeing a life coach help me?

It may; however, there are a variety of factors at work. A fairly good analogy is that just as taking a language course may help us speak a new language, our proficiency with this new skill is influenced by several things including the ability and style of the teacher, the content and length of the course and our own facility with languages. US News had an article exploring this very question. It was entitled "Should You Hire A Life Coach?". It was in the Personal Finance section and came out on 2/24/12.

How does life coaching differ from psychotherapy?

Usually, psychotherapy focuses on how did you get to be who you are and how are early life experiences keeping you from being your best self. Life coaching, in contrast, focuses on how do you now make the most of who you are. It is much more present and future oriented rather than past oriented.

Copyright © 2021. All rights reserved. | Photos by Peggy Knox